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Adult Ballet Intensives 

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You might recognize me from

 

If you found US via the recent Pointe Magazine mention,

you’re in the right place

BE THE FIRST TO KNOW ABOUT NEW DATES

That mention was about a past event — but the work is very much alive.

And if you’re here, you may be looking for something many adult dancers quietly crave:

A ballet space that is serious, intelligent, and deeply human.

 

 

RAMONA MARIA SCHMID (YOUR MENTOR)

A space where technique is

not separated from 

 

your body, 

your artistry, 

your sensitivity, 

or your lived experience.

 

This is not a “push harder” intensive.

Inside my work, we don’t use intensity as a disguise for transformation.

We don’t rush your body into shapes it doesn’t understand yet.

We don’t shame adult dancers for needing time, nuance, or explanation.

 

Does this sound like you?

 

 

 

Instead, we work with:

01

anatomical clarity

02

embodied technique

03

artistic leadership

04

slower integration

05

intelligent repetition

06

the real body you bring into the room

Because when you understand what your body is doing, ballet becomes less mysterious. Less punishing. Less like a fight. And much more yours.

 

What Happens When You Work with Ramona:

Join the 2026/2027 Intensive Priority List

You’ll receive:

01

first access to dates and details

02

the first invitation when the next Intensive opens

03

thoughtful notes from the The Ballet Code™️ approach

04

invitations into my free community and next-step resources

About…

Ramona Maria Schmid

I mentor adult ballet dancers worldwide and advocate for playful, intelligent learning.

I am a late starter myself, and I built THE BALLET CODE™ because adult dancers deserve methodology, not motivational phrases.

My work blends:

  • ballet technique
  • dance anatomy and biomechanics
  • somatic work
  • motor imagery
  • mindfulness
  • improvisation and play

Because the goal is not just better steps.

The goal is you becoming the CEO of your adult ballet life.